Different goals require different environments. The common thread is individualized coaching, purposeful programming and a plan that progresses.
$197 + GST. Your 21 days begin on your first training day. Experience our coaching, small-group environment and nutrition support before deciding whether to continue.
Start Your 21 DaysIf you feel you didn't get value from the experience, let us know during your first 21 days and we'll refund your $197 introductory price in full.
The highest level of individual attention. Your assessment, program, session structure and progression are built around you.
Best suited for clients who want maximum coaching, have specific goals, are returning from injury, or simply prefer the accountability of a dedicated coach.
Individual assessment • customized programming • technique coaching • progressive adjustments • training accountability • nutrition guidance where appropriate.
Consistent strength and conditioning with individual modifications inside a small group.
Greater weekly training volume and consistency for clients who want to push progress further.
Age- and sport-appropriate strength and conditioning for competitive athletes. Programming develops physical qualities that support performance while respecting training age, schedule and competition demands.
Coach-led strength and conditioning for people who like the energy of a group but still want structure, standards and progression.
A home for powerlifters, weightlifters, strongmen and people who simply like getting stronger. A serious training culture without the anonymity of a commercial gym.
Contact us for current access and membership details.
You do not need to know which package is right before contacting us. The discovery session is designed to understand your goals first and recommend the path that fits.
Book Your Discovery Session